This Mother’s Day I spent a lot of my time thinking about my grandmother, Jeannine Betsch (nee Morin), who passed away last year. She was an amazing lady who had a killer banana bread recipe. I decided to make her banana bread this morning when I noticed our bananas were a bit past their prime. But,…
Tag: high protein
Sunday Night Hidden Veggie Double Protein Bolognese (dairy free, gluten free)
I make a Sunday evening Spaghetti Bolognese every week, and it’s my family’s favorite meal of the week. The leftovers are easy weeknight dinners or quick lunches and it’s always tasty. My recipe calls for ground turkey (but subs like lean ground beef, tofu, or seitan are great) and has carrots, tomatoes, onions, and eggplant….
Protein-Rich Hidden Veggie Waffles (vegan, low sugar, egg free, whole grain)
I recently started working with Julia Hincman-Francavilla at Newleaf Nutrition. As I have mentioned in previous posts, I have a few conditions (the famous triad of POCS, endometriosis, and hypothyroidism) that make gaining weight easy and losing weight hard. This has worsened post-partum, and my usual methods of eating healthily have not been working to lower my body…
